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    How Can Hypnotherapy Help You

    Hypnotherapy is different to what you see on stage, that is for entertainment.


    Hypnotherapy is a therapeutic technique that uses hypnosis to help individuals access their subconscious mind, and bring about positive change in their thoughts, feelings, and behaviours.


    It is a safe and natural way to tap into the power of the subconscious, and can be used to address a wide range of issues, including anxiety, phobias, addiction, weight loss, and more.


    During a hypnotherapy session, the individual is guided into a relaxed state of mind, where their subconscious becomes more receptive to suggestion. The hypnotherapist then uses a variety of techniques to help the individual overcome their challenges and achieve their goals. These techniques can include guided imagery, positive affirmations, and regression therapy, among others.

    Here at the Wellness Hub we use a combination of Hypnotherapy, NLP and Rapid Transformational Therapy to assist clients to go from where they are to where they want to be in the most effective and efficient way possible.


    Look at it as a way to reboot your mind, delete those unwanted files and update them.

    We reboot our computers, phones all the time but we never even consider rebooting our most powerful software, which is our mind.

    What outdated files are you running ? What if you could unblock that fear or phobia ? What if you could be more motivated and productive ? What if you could have the tools to quiet down that inner critic ?


    How would your life be different ? What would you be doing that your not doing now ? 


    Hypnotherapy is a safe, effective, and non-invasive way to address a wide range of issues and achieve personal growth. Whether you're looking to overcome anxiety, quit smoking, lose weight, or simply improve your overall well-being, hypnotherapy can help you tap into your own inner resources and achieve your goals.


    You do however, need a practitioner that is experienced, qualifed and insured

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    Not sure if hypnotherapy could help you