This Programme Is For You If:

✓ You want to lose weight but you're scared of taking medication long-term

✓ You can't afford £300/month for GLP-1s indefinitely (that's £3,600/year, forever)

✓ You're currently on Ozempic/Wegovy and terrified of regaining the weight when you stop

✓ You've tried every diet and it works... until it doesn't

✓ You know WHAT to eat—you just can't stick to it

✓ You're tired of willpower battles and constant food thoughts

✓ You're an emotional eater

Here's the truth about weight loss: You already know everything about it, this isn't your first rodeo. If you are like the thousands who have already done this programme -

You already know what to eat and what not

You could probably write a book on it.

But knowing doesn't equal doing.

Why?

Because 95% of your eating behavior is controlled by your subconscious mind—the patterns, beliefs, and emotional triggers formed years ago. And if you're not sure about what exactly is the subconscious

Think of your mind like a computer. Your conscious mind is the screen—what you see and control.

Your subconscious is the operating system running in the background, programmed over decades with beliefs like "food = comfort" or "finish everything on your plate." Dieting tries to change what's on the screen.

Hypnotherapy updates the operating system itself. We rewrite the code at the source—so the change is automatic and permanent

And my job as a hypnotherapist is just to use hypnosis as the tool that will access the system

That's why:- Diets fail (willpower vs. subconscious = the subconscious always wins)- and why medication only works while you're taking it (it suppresses appetite, not patterns)-

You're "good" in the morning but struggle by afternoon (conscious effort runs out ) It's exhausting !

Hypnotherapy works directly with your subconscious mind. We rewire the patterns at their root—so change feels natural, not forced.

You stop fighting yourself. Food becomes... just food and that food noise - stops !

Session 1: Installing the Band (60 minutes)

In your first session, we use hypnosis to "install" the virtual gastric band on your stomach. I know it sounds strange, but your subconscious mind can't tell the difference between a vividly imagined experience and reality.

During deep hypnosis, I guide you through the experience of having the band fitted. Your subconscious accepts this as real—and from that moment on, it behaves as if the band is actually there.

The result? - You instantly feel satisfied with smaller portions. Your stomach feels smaller. You naturally stop eating when you're comfortably full.

But we don't stop there.

We also explore WHY you gained the weight in the first place—the emotional triggers, the patterns, the beliefs that led to overeating. Because just fitting the band isn't enough.

We need to address the root cause.

Sessions 2-4: Reinforcement and Deeper Work (40 minutes each)

These sessions reinforce the band and go deeper into your relationship with food:

- We strengthen the physical sensation of the band

- We work on emotional eating triggers

- We rewire beliefs about food, your body, and yourself

- We install new, healthy habits

- We build your identity as someone who's naturally in control

Each session builds on the last, making the changes stronger and more automatic

Between Sessions: Your Hypnosis Audio - You'll listen to a hypnosis audio every night.

Like I tell all my clients - This is the thing that moves the needle. We learn through repetition

It keeps your subconscious mind focused on the changes, reinforcing everything we cover in our sessions.

After the Programme: The Motivational Maintenance Audio -

Once you complete the 4 sessions, you receive a maintenance audio to continue supporting you on your journey.

Most clients start losing weight immediately after Session 1.

The entire programme is completed within 2 months.

→ Food thoughts quieten down (no more constant mental chatter)

→ You'll eat smaller portions naturally (but you CAN eat more if you choose—you just won't need to)

→ You'll feel satisfied and comfortable (not restricted or deprived)

→ You can still eat ALL foods (nothing is off-limits)

→ Emotional eating triggers lose their power

→ You make healthier choices without fighting yourself

→ That critical inner voice gets quieter

→ You feel calmer, sleep better, be more in control, genuinely happier

And you don't have to wait until you lose the weight to feel this way.

✓ 4 One-on-One Sessions (personalized to your specific triggers and patterns)

• Session 1: 60 minutes

• Sessions 2-4: 40 minutes each

✓ Hypnosis Audio to listen to nightly (reinforces everything we cover)

✓ Post-Programme Audio (for ongoing maintenance)

✓ Ebook with NLP techniques and practical tools

✓ Available in-person or online

All sessions to be completed within 2 months.

Compare to GLP-1 medication:- £300/month at full dose = £3,600 per year

- Even with titration: £150-200/month = £1,800-2,400 per year

- Ongoing indefinitely- Weight typically returns when you stop

This programme:- £447 total (paid at first session)

- One-time investment- Addresses root cause, not just symptoms

- Results that last (because we've changed the patterns, not just suppressed appetite)

Which is the smarter long-term investment?